Transforming eight deadly emotions into healthy ones

Dryden, Windy. 2012. Transforming eight deadly emotions into healthy ones. London: Sheldon Press. ISBN 978-1-84709-134-5 [Book]

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Abstract or Description

Negative emotions are a natural response to life’s adversities – but they can be experienced in a healthy way. This book looks at eight emotions – anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy – and suggests ways in which they may be used to help rather than harm, even when life doesn’t go your way

Item Type:

Book

Departments, Centres and Research Units:

Social, Therapeutic & Community Engagement (STaCS)

Date:

2012

Item ID:

6650

Date Deposited:

19 Mar 2012 11:55

Last Modified:

10 Jul 2017 08:37

URI:

https://research.gold.ac.uk/id/eprint/6650

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