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Goldsmiths - University of London

Transforming eight deadly emotions into healthy ones

Dryden, Windy. 2012. Transforming eight deadly emotions into healthy ones. London: Sheldon Press. ISBN 978-1-84709-134-5 [Book]

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Abstract or Description

Negative emotions are a natural response to life’s adversities – but they can be experienced in a healthy way. This book looks at eight emotions – anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy – and suggests ways in which they may be used to help rather than harm, even when life doesn’t go your way

Item Type: Book
Departments, Centres and Research Units: Social, Therapeutic & Community Studies (STaCS)
Item ID: 6650
Date Deposited: 19 Mar 2012 11:55
Last Modified: 02 Dec 2014 20:58
URI: http://research.gold.ac.uk/id/eprint/6650

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