Logo
Logo

Goldsmiths - University of London

Life Coaching: A Cognitive-behavioural Approach Second Edition

Neenan, Michael and Dryden, Windy. 2013. Life Coaching: A Cognitive-behavioural Approach Second Edition. Hove: Routledge. ISBN 978-0-415-66183-6 [Book]

[img]
Preview
Image
9780415661836.jpg - Cover Image

Download (17kB) | Preview

Abstract or Description

The new edition, retains the key features of the first which successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook and provided clear and helpful advice on dealing with troublesome emotions, overcoming procrastination, becoming assertive, and tackling poor time management. In addition it now offers a brand new chapter on the emerging topic of resilience as well as updates throughout.

Item Type: Book

Departments, Centres and Research Units:

Social, Therapeutic & Community Engagement (STaCS) > Unit for Psychotherapeutic Studies

Date:

2013

Item ID:

8868

Date Deposited:

17 Sep 2013 14:48

Last Modified:

10 Jul 2017 08:37

URI: http://research.gold.ac.uk/id/eprint/8868

View statistics for this item...

Edit Record Edit Record (login required)