Goldsmiths - University of London

Neenan, Michael and Dryden, Windy. 2013. Life Coaching: A Cognitive-behavioural Approach Second Edition. Hove: Routledge. ISBN 978-0-415-66183-6 [Book]

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Abstract or Description

The new edition, retains the key features of the first which successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook and provided clear and helpful advice on dealing with troublesome emotions, overcoming procrastination, becoming assertive, and tackling poor time management. In addition it now offers a brand new chapter on the emerging topic of resilience as well as updates throughout.

Item Type:	Book
Departments, Centres and Research Units:	Social, Therapeutic & Community Studies (STaCS) > Unit for Psychotherapeutic Studies
Date:	2013
Item ID:	8868
Date Deposited:	17 Sep 2013 14:48
Last Modified:	10 Jul 2017 08:37
URI:	http://research.gold.ac.uk/id/eprint/8868

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