Dryden, Windy. 2012. Transforming eight deadly emotions into healthy ones. London: Sheldon Press. ISBN 978-1-84709-134-5 [Book]

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Abstract or Description

Negative emotions are a natural response to life’s adversities – but they can be experienced in a healthy way. This book looks at eight emotions – anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy – and suggests ways in which they may be used to help rather than harm, even when life doesn’t go your way

Item Type:	Book
Departments, Centres and Research Units:	Social, Therapeutic & Community Engagement (STaCS)
Date:	2012
Item ID:	6650
Date Deposited:	19 Mar 2012 11:55
Last Modified:	10 Jul 2017 08:37
URI:	https://research.gold.ac.uk/id/eprint/6650

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