Dryden, Windy. 2013. Coping with Guilt. London: Sheldon Press. ISBN 978-1-84709-137-6 [Book]

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Abstract or Description

Guilt is a common and destructive emotion, but, using the principles of CBT, this book shows how it can be put to positive use. Whether it concerns sins of omission, or sins of commission, this book demonstrates that you don't always have to live up to unrealistically high expectations of yourself, and shows how to move on

Item Type:	Book
Departments, Centres and Research Units:	Social, Therapeutic & Community Engagement (STaCS)
Date:	April 2013
Item ID:	7973
Date Deposited:	03 May 2013 07:07
Last Modified:	10 Jul 2017 08:37
URI:	https://research.gold.ac.uk/id/eprint/7973

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