Life Coaching: A Cognitive-behavioural Approach Second Edition

Neenan, Michael and Dryden, Windy. 2013. Life Coaching: A Cognitive-behavioural Approach Second Edition. Hove: Routledge. ISBN 978-0-415-66183-6 [Book]

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Abstract or Description

The new edition, retains the key features of the first which successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook and provided clear and helpful advice on dealing with troublesome emotions, overcoming procrastination, becoming assertive, and tackling poor time management. In addition it now offers a brand new chapter on the emerging topic of resilience as well as updates throughout.

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Departments, Centres and Research Units:

Social, Therapeutic & Community Engagement (STaCS) > Unit for Psychotherapeutic Studies



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Date Deposited:

17 Sep 2013 14:48

Last Modified:

10 Jul 2017 08:37


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